Facilitating Healing Through Self-exploration
Taking the first step towards finding a suitable counsellor can feel daunting, but it is also an act of courage and self-care. Whether you’re considering therapy for the first time or seeking a new direction in your healing journey, I am here to help. I offer a free 20 minute initial consultation either online or by telephone, so that you can ask questions and we can work out together if I am the best fit for your needs.
I am able to work with many challenges including depression, anxiety and childhood trauma to name a few. Counselling does not necessarily have to be about mental health challenges, if you are feeling generally dissatisfied with life I can provide a safe and nurturing space for you to explore your worries, challenges and any changes you would like to make.
Online counselling & in-person sessions
I can provide online counselling sessions, enabling you to connect with me online from the comfort of your own home from anywhere in the UK. Or you can attend in-person sessions which will take place in a comfortable, confidential space in Littlehampton.
Equine Therapy
Get out in nature and enjoy some time with my therapy pony. Ideal for those who may find the idea of traditional counselling a little bit overwhelming. I will work in the same way as I do in a therapy room but we will be outside in the fresh air with a pony for extra support.
I believe that you can heal and grow, and I will provide you with a nurturing, non-judgemental and empowering environment which will enable you to embark on a journey of self-discovery, building your resilience and self-esteem.
Contact me now to arrange your free 20 minute consultation
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